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                                                                    Vegetarian Recipies!


** Check below recipies for links to other Vegetarian pages**


1 crusty loaf
50g butter
50g flour
600ml milk
225g open cup mushrooms,whiped and sliced
2 Tblspn chopped parsley

Cut 1cm slice lengthways off the top of the loaf, carefully pull out the bread,
Replace the lid and place on a baking tray, cook in a preheated moderate oven (180C, 350F) for about 15 mins, till crisp,
Meanwhile to make the filling, melt the butter in a pan.
Stir in the flour and cook for 1 min, remove from heat and gradually add milk,blending well
Bring to boil and cook for 2-3 mins stirring constantly, until smooth and thickened,
Stir in the mushrooms,parsley and salt & pepper to taste,
Fill the loaf shell with the mushroom mix and replace lid,
Return to the oven and bake for 10 mins,
Serve hot, cut into think slices

I often cook this vegetable curry an then also make up crepe's and place the curry mix on top of a crepe rolling it up. Myself i think it tastes great and have had people who arent vegetarian want the recipe for it.


2 Tblspns oil
1 onion peeled and chopped
1Tblspn curry powder
1 tspn paprika
2 tspns tomato paste
1 tspn lemon juice
900g (2lb) mixed vegeatables (eg carrots,cauliflower,potato)
300ml milk

Cook vegetable's in a pan of boiling water for 10 mins, drain thoroughly,
Place oil in pan,
Add onion and fry on a low heat for 5 mins
Stir in the curry powder and paprika, blending well, cook for 3 mins further
Add the tomato paste, lemon juice, milk, blending well,
Bring to the boil reduce heat and simmer,uncovered for 10 mins
Add vegetables to curry sauce, cook over gentle heat till vegetables are warmed through about 10 mins


50g butter
1 onion, peeled and chopped
1 garlic clove, crushed
2 stalks celery, diced
100g button mushrooms, wiped and sliced
1 335g can sweetcorn kernels
600ml vegetable stock
50g raisins
50g chopped nuts

Melt the butter in a pan,
Add the onion,garlic and celery, cook till softened, about 5 mins
Add rice, blending well and cook a further 5 mins, stirring occasionally,
Stir in the mushrooms, sweetcorn cornels and stock,
Bring to boil,
Then transfer to casserole dish
Cover and cook in a preheated moderate oven (180C, 350F)for 35 mins,
Stir in the raisins and nuts, blending well, add a little extra stock if needed, then cover and cook for a further 10 mins,
Serve hot


465G can red kidney beans, rinsed and drained
1/2 cup instant potato
2 zucchini grated
1 onion finely chopped
1 tspn curry powder
3 Tblspn oil
wholemeal buns and salad to serve

Mash beans in a bowl,add instant potato, zucchini, onion, egg and curry powder,
Shape into 6 patties,
Place in fridge to set for 20-30 mins
Heat oil in frypan, cook patties, until golden brown on both sides,
Serve on rolls, with the salad


Vegetarian life recipes for health and weight control

Vegetarian and fat free food slices

Some more vegie links to look at